Weigh In record (no journal entry) for 10 January 2020
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85.3 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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799 kcal
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Fat: 16.91g | Prot: 38.99g | Carbs: 120.49g.
Breakfast: Naturally Preferred Organic Mango Slices, Activia Vanilla Yogurt. Lunch: Turkey Leg Meat and Skin , Cooked Green Cabbage (Fat Added in Cooking), Curried Shrimp, Sweet Potato (with Salt, Without Skin, Cooked, Boiled) . Snacks/Other: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn. more...
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Losing 3.2 kg a Week
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She So Chic's Weight History
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