Weigh In record (no journal entry) for 12 March 2013
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102.6 kg
Lost so far: 8.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 33.86g | Prot: 77.44g | Carbs: 187.26g.
Breakfast: Granulated Sugar , 2% Fat Milk, Red Raspberries, Chex Oven Toasted Corn Cereal, Coffee. Lunch: Thick & Creamy Lowfat Yogurt - Strawberry, Brown Rice Cakes , Traditional Hummus. Dinner: Lindor Truffle, Cabernet Sauvignon Wine , Chicken Noodle Soup (Home Recipe). Snacks/Other: Pretzel Sticks, Chewy Granola Bars - Cherry Dark Chocolate, String Cheese with 2% Milk. more...
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2580 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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babba_gamma's Weight History
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