Time to get on track holidays are over
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148.7 kg
Lost so far: 25.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2907 kcal
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Fat: 149.21g | Prot: 88.74g | Carbs: 315.24g.
Lunch: Cheesecake with Fruit, Olive Garden Spaghetti with Meat Sauce Mini Pasta Bowl, Olive Garden Meatballs, Olive Garden Italian Sausage, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Zuppa Toscana, Olive Garden Bellini Peach-Raspberry Iced Tea. Dinner: Red Cabbage , Turnip, Tomatoes, Doritos Cool Ranch Tortilla Chips. more...
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Gaining 5.7 kg a Week
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