SuzanneJ's Journal, 08 Sep 10

Weigh In record (no journal entry) for 08 September 2010

82.1 kg Lost so far: 6.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2010:

348 kcal

Fat: 8.78g | Prot: 24.83g | Carbs: 44.00g. Breakfast: sweetener, milk. Lunch: bottled water. Dinner: beef soup. more...

2517 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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SuzanneJ's Weight History