Weigh In record (no journal entry) for 10 January 2020
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68.7 kg
Lost so far: 15.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1419 kcal
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Fat: 53.21g | Prot: 65.83g | Carbs: 168.01g.
Breakfast: Маркет Перекресток Сухари Ржаные. Lunch: ВкусВилл Грудинка Соленая, Суп из Семги. more...
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steady weight
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feyaanestesiolog3012's Weight History
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