Weigh In record (no journal entry) for 10 January 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1054 kcal
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Fat: 17.75g | Prot: 37.89g | Carbs: 188.61g.
Breakfast: Овсяное Печенье ПП, Каша, Чай, Мёд. Lunch: Мёд, Чай, Куриный Суп с Кусочками и Лапшой. Dinner: Рис Отварной, Говяжьи Фрикадельки. Snacks/Other: Овсяное Печенье ПП, Мёд, Чай, Яблоко. more...
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Losing 5.6 kg a Week
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Kali Aidana's Weight History
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