Weigh In record (no journal entry) for 10 January 2020
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104.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1875 kcal
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Fat: 37.83g | Prot: 101.30g | Carbs: 160.07g.
Breakfast: Bimbo Lonchibon Philadelphia. Lunch: FUD Pizza Pollo Alitas. Dinner: Dolores Atún Premium, Picard Chocozero Sin Azúcar. Snacks/Other: Betancourt Nutrition Bullnox Androrush, Whisky, Falcon Proteína Vegetal, Yoplait Max Proteína con Fresa. more...
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Losing 5.6 kg a Week
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