Weigh In record (no journal entry) for 10 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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819 kcal
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Fat: 21.33g | Prot: 36.49g | Carbs: 126.11g.
Breakfast: Finna Food Sambal Terasi Uleg, Nasi Merah, Tahu. Lunch: Bawang Putih, Bawang Merah, Tahu, Sari Roti Roti Tawar (2), My Roti Roti Tawar. Dinner: Roti Panggang. more...
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susi0bima's Weight History
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