Weigh In record (no journal entry) for 10 January 2020
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82 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1568 kcal
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Fat: 36.07g | Prot: 46.80g | Carbs: 263.66g.
Breakfast: Huevo Cocido. Lunch: Verduras Salteadas, Lasaña de Carne. Dinner: Jugo de Durazno, Jugo de Durazno. Snacks/Other: Canada Dry Bebida, Agua de Piedra Chilenitos. more...
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Losing 0.2 kg a Week
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wenaperro's Weight History
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