Weigh In record (no journal entry) for 10 January 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1307 kcal
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Fat: 13.62g | Prot: 40.55g | Carbs: 129.76g.
Lunch: Beterrabas, Hambúrguer de Soja sem Carne. Dinner: Antarctica Cerveja. Snacks/Other: Marilan Pit Stop Original. more...
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Losing 2.8 kg a Week
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helencruzloira's Weight History
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