mollyJJ's Journal, 10 Jan 20

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Weigh In record (no journal entry) for 10 January 2020

77.5 kg Lost so far: 10.2 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:

304 kcal

Fat: 6.74g | Prot: 15.13g | Carbs: 48.04g. Lunch: 배추김치, 해물칼국수. Snacks/Other: 아메리카노. more...

1124 kcal

Exercise: Swimming (slow) - 20 minutes, Bicycling (slow) - 18/kph - 1 hour, Treadmill - 30 minutes, Samsung Health - 22 hours and 10 minutes. more...

Gaining 0.3 kg a Week

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mollyJJ's Journal, 10 Jan 20

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mollyJJ's Weight History