Weigh In record (no journal entry) for 10 January 2020
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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896 kcal
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Fat: 47.23g | Prot: 47.13g | Carbs: 71.55g.
Breakfast: Pasta de Amendoim, Ovo (Inteiro), Copra Farinha de Coco (10g), Banana Prata, Quaker Farelo de Aveia, Danone Iogurte Corpus Light Morango. Lunch: Nestlé Creme de Leite, Cenouras, Bife a Parmegiana, Camil Feijão Carioca Cozido, Chuchu Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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Beatrizvianna's Weight History
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