Weigh In record (no journal entry) for 10 January 2020
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1613 kcal
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Fat: 58.19g | Prot: 123.92g | Carbs: 135.48g.
Breakfast: Valle' Valle' & Burro, Pedon Farina di Riso, Uovo, Zucchero, Caffè Espresso, Albume d'uovo. Lunch: Finocchio, Uovo Sodo, Delizie del Sole Ceci. Dinner: Petto di Pollo. Snacks/Other: Nestlé Formaggino Mio, Wasa Integrale, Mela. more...
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Gaining 0.1 kg a Week
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michelle d'alfonso's Weight History
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