Weigh In record (no journal entry) for 10 January 2020
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125.9 kg
Lost so far: 18.5 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1981 kcal
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Fat: 107.01g | Prot: 127.71g | Carbs: 121.29g.
Breakfast: ICA Basic Tonfisk i Vatten, ICA Crème Fraiche Laktosfri, Ägg. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil, Dalblads Swebar Mintchoklad. more...
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Losing 2.2 kg a Week
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 Comments
Härlig siffra! Bra föredöme! Heja!
10 Jan 20 by member: Uggly1
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bobban007's Weight History
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