Weigh In record (no journal entry) for 10 January 2020
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90.5 kg
Lost so far: 5.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1230 kcal
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Fat: 66.30g | Prot: 30.70g | Carbs: 131.93g.
Lunch: Weizenbrötchen, Meyer Menü Joghurt Dressing , Meyer Menü Tortellini Salat , Danone Dany Sahne Schoko. Snacks/Other: Storck Knoppers Nussriegel, hanuta Hanuta. more...
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Losing 1.8 kg a Week
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Pepper1408's Weight History
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