Weigh In record (no journal entry) for 31 December 2019
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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470 kcal
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Fat: 26.95g | Prot: 24.38g | Carbs: 32.43g.
Breakfast: Vasco Арахисовая Паста Натуральная, ОвсяноБлин простой, Кофе, Простоквашино Молоко 3,2%, Простоквашино Молоко 2,5%, Кофе. more...
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Losing 4.9 kg a Week
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SamaraNataly's Weight History
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