Svetlana 11 03's Journal, 10 Jan 20

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Weigh In record (no journal entry) for 10 January 2020

61.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:

1528 kcal

Fat: 53.81g | Prot: 64.20g | Carbs: 204.79g. Breakfast: Кофе с Молоком, Пеко Торт Сказка Бисквитный. Lunch: Ленивые Голубцы, Суп Куриный с Рисом. Dinner: Картофель Отварной, Сельдерей, Помидоры, Огурец (с Кожурой), Кухня на Районе Крупеник с Вишневым Вареньем. Snacks/Other: Пеко Торт Сказка Бисквитный. more...

2035 kcal

Exercise: Working - 8 hours, Resting - 9 hours and 36 minutes, Sleeping - 6 hours and 24 minutes. more...

Gaining 0.2 kg a Week

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Svetlana 11 03's Weight History

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Svetlana 11 03's Journal, 10 Jan 20

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Svetlana 11 03's Weight History