Weigh In record (no journal entry) for 10 January 2020
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79.7 kg
Lost so far: 7.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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480 kcal
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Fat: 30.43g | Prot: 13.52g | Carbs: 37.64g.
Breakfast: Эклер, Карат Сыр Плавленый Шоколадный Десертный . more...
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Losing 4.9 kg a Week
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Мария071195's Weight History
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