Weigh In record (no journal entry) for 10 January 2020
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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403 kcal
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Fat: 7.71g | Prot: 20.11g | Carbs: 68.38g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Хлеб Черный, Гороховый Суп. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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☆Karamelka☆'s Weight History
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