Weigh In record (no journal entry) for 10 January 2020
|
66.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1258 kcal
|
Fat: 47.28g | Prot: 37.44g | Carbs: 168.76g.
Lunch: Братцы Вареники Вареники с Картофелем и Грибами. Snacks/Other: Epica Crispy Йогурт с Карамелью, Dr. Korner Корнерсы Начо Сыр. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|