Weigh In record (no journal entry) for 10 January 2020
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1258 kcal
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Fat: 47.28g | Prot: 37.44g | Carbs: 168.76g.
Lunch: Братцы Вареники Вареники с Картофелем и Грибами. Snacks/Other: Epica Crispy Йогурт с Карамелью, Dr. Korner Корнерсы Начо Сыр. more...
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Gaining 1.4 kg a Week
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