The Thing That Should Not Be's Journal, 09 Jan 20

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Oh boy. Final de doutorado engorda

75.2 kg Lost so far: 4.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

1009 kcal

Fat: 50.50g | Prot: 85.59g | Carbs: 48.34g. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Pullman Rap10 Fit, Poços de Caldas Requeijão Cremoso. Snacks/Other: Tablete Chocolate e Doce de Leite. more...

2182 kcal

Exercise: Bicycling (moderate) - 21/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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The Thing That Should Not Be's Journal, 09 Jan 20

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The Thing That Should Not Be's Weight History