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nge gym tiap hari bisa bikin berat badanku cepet turunnya❤️
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1050 kcal
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Fat: 38.51g | Prot: 52.38g | Carbs: 136.60g.
Breakfast: Bakwan, Pisang, Kalbe Slim & Fit Choco Malt. Lunch: Pisang Kepok Rebus, B.J. Bawang Merah Goreng, Semangka, Ikan Kembung, Jagung Rebus, Sayur Bening Bayam. Dinner: Gudeg. more...
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Losing 1.1 kg a Week
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