Gypusk's Journal, 12 Mar 13

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Weigh In record (no journal entry) for 12 March 2013

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:

1843 kcal

Fat: 81.76g | Prot: 53.75g | Carbs: 229.84g. Breakfast: чай, Торт "Золотой Улей". Lunch: пицца супер папа. Dinner: чай, апельсин, сок. Snacks/Other: пирожное картошка. more...

1635 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Gypusk's Weight History

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Gypusk's Journal, 12 Mar 13

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Gypusk's Weight History