Weigh In record (no journal entry) for 10 January 2020
|
77.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
542 kcal
|
Fat: 41.98g | Prot: 36.01g | Carbs: 3.64g.
Breakfast: Жареная или Запеченная Курица, Жареное Яйцо, Мясное Дело Шпик по-Венгерски, Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Violana333's Weight History
|