Weigh In record (no journal entry) for 09 January 2020
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66.5 kg
Lost so far: 18.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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260 kcal
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Fat: 17.71g | Prot: 13.12g | Carbs: 16.20g.
Lunch: Antepasto de Berinjela. Snacks/Other: Psyllium, Growth Supplements Whey Protein Concentrado 80%. more...
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Gaining 2.1 kg a Week
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jufrancisco's Weight History
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