Weigh In record (no journal entry) for 08 September 2010
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76.3 kg
Lost so far: 21.2 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2010:
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211 kcal
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Fat: 2.18g | Prot: 9.11g | Carbs: 43.09g.
Breakfast: 1% milk, Shredded Wheat Original. more...
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Losing 7.0 kg a Week
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PSWood2004's Weight History
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