Weigh In record (no journal entry) for 09 January 2020
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1730 kcal
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Fat: 135.50g | Prot: 61.50g | Carbs: 86.00g.
Breakfast: Kroger Heavy Whipping Cream, Tillamook Colby Jack Cheese. Lunch: Green Giant Fresh Baby Cut Carrots, Jif To Go Creamy Peanut Butter, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Calavo Avocado, Good Sense Raw Sunflower Seeds, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Lindt Lindor Assorted Chocolate Truffles, Chuckanut Bay Chocolate Truffle. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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