Weigh In record (no journal entry) for 09 January 2020
|
105.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
3940 kcal
|
Fat: 156.42g | Prot: 224.70g | Carbs: 386.78g.
Breakfast: Yoplait Max Proteína con Fresa, Lala Lala 100 Fresa. Lunch: Arroz a la Mexicana, Coca-Cola Coca-Cola Zero (Lata), Toks Consomé con Pechuga de Pollo, SuKarne Pechuga Deshebrada de Pollo, Crema Agria, Siberia Tostada de Pollo Especial. Dinner: Lala Leche 100 sin Lactosa, HEB Rosca de Reyes. Snacks/Other: Whisky. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|