back to my routine.
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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628 kcal
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Fat: 21.46g | Prot: 10.19g | Carbs: 102.28g.
Breakfast: Tapola Mustanmakkaran Kastike, Kahvi, Banaanit, Avokado, Omenat, Kahvi. Lunch: Kahvi, Oatly Kauramaito, Kurkku, Kirsikkatomaatit, Keiju Kasvirasvalevite 70%, Fazer Ruis Real. more...
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Gaining 0.3 kg a Week
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Cristiane BF's Weight History
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