Weigh In record (no journal entry) for 24 September 2008
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2008:
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2167 kcal
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Exercise:
Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (fast) - 25 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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imfeelingfat's Weight History
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