Weigh In record (no journal entry) for 09 January 2020
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112.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1177 kcal
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Fat: 60.49g | Prot: 73.53g | Carbs: 89.06g.
Breakfast: Красные Помидоры, ВкусВилл Колбаса Домашняя Куриная Запеченная, Barilla Макароны Отварные, Яичный Белок. Lunch: Гречка Отварная, Му-Му Котлета Рыбная, Капустный Салат, Сметана , Мастер Шеф Борщ Украинский. more...
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Losing 0.4 kg a Week
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Classic_D's Weight History
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