Weigh In record (no journal entry) for 09 January 2020
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1015 kcal
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Fat: 75.94g | Prot: 68.82g | Carbs: 11.01g.
Breakfast: Огурец (с Кожурой), Сарделька, Вареное Яйцо. Lunch: Семга Жареная. Dinner: Холодец из Курицы. Snacks/Other: Milbona Сыр White Moon. more...
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Gaining 0.8 kg a Week
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allegraveber's Weight History
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