Weigh In record (no journal entry) for 09 January 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1596 kcal
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Fat: 26.09g | Prot: 64.64g | Carbs: 136.93g.
Breakfast: Cheddar-juusto, Saarioinen Kevyt Lauantaimakkara, Pågen Limppu, Kurkku, Salsa. Lunch: Valio Profeel Kermakaramelli Proteiinivanukas. Dinner: Alko Hehkuviini, Punaviini. Snacks/Other: Uunijuurekset, Naudan Kulmapaisti (Pihvi, Vähärasvainen Osa, Jätetty 0 Cm Rasvaa). more...
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Losing 4.2 kg a Week
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kissanhiekkalinna's Weight History
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