Weigh In record (no journal entry) for 09 January 2020
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66.1 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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790 kcal
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Fat: 41.66g | Prot: 45.93g | Carbs: 56.01g.
Breakfast: RIO Chá Verde com Uva Verde, Quatá Ricota Fresca, Perdigão Mortadela Ouro, Padaria Pão Francês. Lunch: Liza Molho para Salada Limão, Alface, Quatá Ricota Fresca, Extra Fígado Bovino. Snacks/Other: Charge Chocolate , Chá Verde. more...
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Losing 3.5 kg a Week
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bruna_85's Weight History
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