Weigh In record (no journal entry) for 09 January 2020
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120.4 kg
Lost so far: 4.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1773 kcal
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Fat: 49.87g | Prot: 136.45g | Carbs: 233.31g.
Breakfast: Lidl Griekse Yoghurt Aardbei. Lunch: Lipton Ice Tea Green, Augurken, AH Kipfilet Naturel, Wasa Delicate Crisp Rosemary & Sea Salt. Dinner: AH Gemarineerde Kipfilet, Jumbo Mie Nestjes Bereid, Lipton Ice Tea Green. Snacks/Other: Chilisaus, AH Bapao Rundvlees. more...
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Losing 0.9 kg a Week
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lilmissy2757's Weight History
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