Weigh In record (no journal entry) for 09 January 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1389 kcal
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Fat: 47.88g | Prot: 76.18g | Carbs: 166.80g.
Breakfast: Цикорий с Молоком. Lunch: Активия Йогурт, Мандарины, ВкусВилл Суп Щавелевый с Курицей. Dinner: Говядина Постная, Капуста Тушеная. Snacks/Other: Halls Леденцы, Терафлю Терафлю , Чай, Компот из Сухофруктов. more...
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Losing 7.7 kg a Week
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o.kakovkina's Weight History
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