Weigh In record (no journal entry) for 09 January 2020
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1401 kcal
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Fat: 24.92g | Prot: 75.73g | Carbs: 219.38g.
Breakfast: Esselunga Yogurt Magro 0,1%, Petto di Pollo, Broccoli Cotti (da Freschi), Riso, Mela, Mela, Parmalat Latte Parzialmente Scremato, Oro Saiwa Biscotti. more...
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steady weight
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andreadragone's Weight History
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