Weigh In record (no journal entry) for 11 March 2013
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 16.12g | Prot: 62.77g | Carbs: 164.89g.
Breakfast: Pechuga de Pavo Rebanada Asada al Horno, Pan de Centeno, Bebida de Arroz Orgánica, Tortilla de Huevos o Huevos Revueltos, Té Verde, Zumo de Limón. Lunch: Salsa Teriyaki, Té Verde, Papaya, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mezcla de Hojas de Lechuga. Dinner: Té Verde, Postre de Gelatina. Snacks/Other: Plátano, Mandarinas, Té Verde, Goma de Mascar (sin Azúcar), Manzanas. more...
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3378 kcal
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Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 45 minutes, Desk Work - 8 hours and 15 minutes, Zumba fitness - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 0.8 kg a Week
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Pandora Rouge's Weight History
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