Weigh In record (no journal entry) for 09 January 2020
|
71.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
40 kcal
|
Fat: 0.36g | Prot: 0.57g | Carbs: 9.64g.
Breakfast: Leidingwater, Kaneel, Kurkuma, Kurkuma, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), AH Spinazie. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anouschka30's Weight History
|