sandara2's Journal, 11 Mar 13

sandara2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2013

76 kg Lost so far: 1.6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:

1832 kcal

Fat: 62.18g | Prot: 58.44g | Carbs: 259.76g. Breakfast: Äpfel. Lunch: Fusilli, Gulasch. Dinner: Gelee (Alle Sorten), Margarine, Semmel, Bayerische Brezen. Snacks/Other: Nusspli, Latte Macchiato, Zucker. more...

2006 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sandara2's Weight History

View Complete History

sandara2's Journal, 11 Mar 13

Submit a Comment

sandara2's Weight History