Weigh In record (no journal entry) for 09 January 2020
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80.7 kg
Lost so far: 23.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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329 kcal
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Fat: 10.55g | Prot: 39.84g | Carbs: 17.00g.
Lunch: Курица Вареная, Агро-Альянс Гречка Запаренная Кипятком. more...
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Losing 2.1 kg a Week
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platonovakse's Weight History
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