Weigh In record (no journal entry) for 09 January 2020
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105.2 kg
Lost so far: 17.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1014 kcal
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Fat: 51.30g | Prot: 57.12g | Carbs: 79.05g.
Breakfast: Манная Каша на Молоке, Экомилк Масло Сливочное 82,5%, Сыр Российский, Батон. Dinner: Семга Слабосоленая, Батон. more...
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Losing 0.7 kg a Week
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kristy629's Weight History
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