Weigh In record (no journal entry) for 09 January 2020
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76.1 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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251 kcal
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Fat: 16.99g | Prot: 11.36g | Carbs: 13.43g.
Breakfast: Алан Колбаса Сервелат, Рома Хлеб Ржаной Медовый , Огурец (с Кожурой), Омлет с Молоком. more...
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Losing 13.3 kg a Week
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lilia.92's Weight History
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