Weigh In record (no journal entry) for 09 January 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1154 kcal
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Fat: 51.82g | Prot: 45.38g | Carbs: 136.23g.
Breakfast: Oatly Havredryck Choklad, Кофе, Lovilio Mozzarella, Квашеная Капуста, Булгур (Вареный). Lunch: Milbona Oatdrink, Маздамер, Кофе, Салат Овощной с Маслом, Семга Слабосоленая, Булгур (Вареный). Dinner: Milbona Oatdrink, Risenta Psylliumfrön. Snacks/Other: Миндаль, Красное Яблоко, Мандарины. more...
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Losing 3.5 kg a Week
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Annastylestudio's Weight History
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