Weigh In record (no journal entry) for 09 January 2020
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75 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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495 kcal
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Fat: 31.91g | Prot: 16.14g | Carbs: 28.05g.
Breakfast: Антонов Двор Торт Встреча, Чай, Пискаревский Творог Зернёный со Сливками 6%, Вода. more...
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steady weight
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