Weigh In record (no journal entry) for 09 January 2020
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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115 kcal
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Fat: 4.39g | Prot: 7.64g | Carbs: 11.98g.
Breakfast: Nutiva Семена Чиа, Масляный Король Льняная Каша с Амарантом, Красные Помидоры, Огурец (с Кожурой), Сладкий Красный Перец. more...
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Gaining 0.3 kg a Week
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gimranovaelvira2's Weight History
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