Weigh In record (no journal entry) for 09 January 2020
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71.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1033 kcal
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Fat: 23.01g | Prot: 57.04g | Carbs: 141.72g.
Breakfast: Thé sans Sucre, Epi d'or Pain de Mie Complet Extra Moelleux, Clémentines. Lunch: Delisse Yaourt Nature, Oeuf (Entier), Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Banane, Le Rustique Camembert, Baguette, Velouté de Courgettes. Snacks/Other: Pressade Jus de Pomme Bio. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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