Weigh In record (no journal entry) for 09 January 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
342 kcal
|
Fat: 10.90g | Prot: 36.47g | Carbs: 26.09g.
Breakfast: Liebendorf Сыр Тильзитер, Гранат, Домик в деревне Йогурт Термостатный Классический 3,7%, Молоко (Цельное Молоко), Вкусняев Творог Обезжиренный 1,8%, Чай, Яблоко. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polya16_09's Weight History
|