Weigh In record (no journal entry) for 08 September 2010
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108.7 kg
Lost so far: 4.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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3891 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 4 hours. more...
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Losing 1.6 kg a Week
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wanderer's Weight History
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