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9 Ocak Perşembe Sabah Aç Karnına - 2. Gün
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64.5 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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905 kcal
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Fat: 30.18g | Prot: 48.88g | Carbs: 108.00g.
Lunch: Tadında Ayran, Lahmacun. Dinner: Herbalife Protein Bar, Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Tat Mayonez, Halk Ekmek Beyaz Ekmek, Tavuk Köfte. more...
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Losing 1.4 kg a Week
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zmeysage's Weight History
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